Deepening Day | Dealing with your Inner Critic
Sun, May 18
|Amsterdam
Do you struggle with a strong inner critic? Let this day inspire you to relate to it in a different way.
Time & Location
May 18, 2025, 10:00 AM – 4:00 PM GMT+2
Amsterdam, Steve Bikoplein 13, 1092 GM Amsterdam, Netherlands
Description
During this deepening day, you will be immersed by practices based on mindfulness, (self-)compassion, and acceptance and commitment therapy (ACT), providing a strong base to start relating to your inner critic in a more constructive manner, while exploring alternative ways of thinking and acting from a mild and peaceful stance. This deepening day is open for everyone who has a previous experience with mindfulness or other forms of practices, such as insight meditation, zen, or breathworks, for example.
Costs
The fee for this day from 10am-4pm is 175 euros (incl. VAT). Note: don't forget to bring your own lunch.